Recently it was recommended by my Doctor that I have a cholesterol test. About a year ago my Dad had a heart attack. He recovered well and further tests showed that he had high cholesterol which is because his body creates bad cholesterol. And, its a hereditary thing. Well, yes, it turned out that I also have that same thing. My cholesterol was 7.5 and normal is 4, so yeah, kinda high.
So my short term goal is to be on a healthy eating program, very healthy. So far, going pretty well.
Just need to up the exercise now.
In 3 months I have to get tested again to see if I can bring it down naturally.
Otherwise I have to go on pills.
So yeah, that's about all there is to say about that.
Until tomorrow xoxo
Eep! Glad to hear your dad is okay now - how scary. And ZOMG that you have the same condition - you're so young to be worrying about cholesterol, life is so cruel! Hope you are okay :-)
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